Chicken with spinach and sauce
One cup of Chicken with spinach and sauce is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Chicken With Spinach And Sauce is a delightful dish that combines tender chicken breasts sautéed to perfection with fresh, vibrant spinach. This recipe draws inspiration from Mediterranean cuisine, known for its health-conscious ingredients. The dish features a creamy sauce made from Greek yogurt, garlic, and a hint of lemon, enriching the flavors while keeping it light. Packed with protein from the chicken and loaded with vitamins from the spinach, it offers a nourishing option that's low in calories and full of flavor. Enjoy a wholesome meal that's as satisfying as it is healthy!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 23.5294IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories