Chicken with spices

Chicken with spices

Dinner

Item Rating: 67/100

One cup of Chicken with spices is around 237 grams and contains approximately 394.0 calories, 55.0 grams of protein, 16.0 grams of fat, and 3.2 grams of carbohydrates.

Chicken With Spices is a vibrant dish that infuses tender chicken pieces with a medley of aromatic spices such as cumin, coriander, and paprika. This flavorful recipe draws inspiration from global cuisines, particularly Indian and Middle Eastern, delivering a rich tapestry of tastes. Paired with fresh vegetables and served over a bed of fluffy rice or whole grains, it offers a delightful balance of protein and fiber. While the spices add depth and boost metabolism, be mindful of cooking methods to keep it healthy. Enjoy Chicken With Spices for a wholesome meal bursting with flavor and nutrition!

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394.0
calories
55.0
protein
3.2
carbohydrates
16.0
fat

Nutrition Information

1 cup (237g)
Calories
394.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 158.0 mg 52%
Sodium 946 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.0 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.4%
38.2%
Fat: 144 cal (38.2%)
Protein: 220 cal (58.4%)
Carbs: 12 cal (3.4%)