1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with spices
Chicken With Spices is a flavorful dish commonly found in various cuisines, including Indian, Middle Eastern, and African traditions. It typically consists of chicken seasoned with a blend of aromatic spices such as turmeric, cumin, coriander, paprika, garlic, and ginger, often marinated before cooking to enhance its taste. Additional ingredients like onions, tomatoes, or yogurt may be included depending on the recipe. This dish is a rich source of protein, making it a satisfying option for muscle rebuilding and energy. Many of the spices used, like turmeric and ginger, are known for their anti-inflammatory and antioxidant properties, potentially supporting overall health. However, preparation methods such as frying or excessive use of oil can increase calorie and fat content, impacting its healthfulness. Pairing it with whole grains or steamed vegetables can create a balanced meal, showcasing its versatility and nutritious potential.
