1 serving (250 grams) contains 200 calories, 18.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with soup
Chicken soup is a beloved dish found in many cuisines worldwide, often celebrated for its comforting and nutritious qualities. Typically made with chicken, vegetables like carrots, celery, and onions, herbs, and sometimes noodles or rice, this warm and savory meal offers a balance of protein, vitamins, and minerals. Originating as a traditional remedy in various cultures, chicken soup is known for its soothing effect and potential to support hydration and immune function, especially during illnesses. The broth is nutrient-rich while being relatively low in calories and fat, depending on the preparation. However, recipes with excessive sodium or heavy cream may reduce its overall health benefits. Opting for lean chicken cuts, adding fresh herbs, and limiting salt can make this dish both wholesome and delicious. Whether enjoyed as a starter or a hearty meal, chicken soup remains a timeless addition to healthy eating traditions.
