1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with snow peas and garlic sauce
Chicken with Snow Peas and Garlic Sauce is a flavorful dish inspired by Chinese cuisine, blending tender chicken strips, crisp snow peas, and a savory garlic-infused sauce. The recipe typically includes lean chicken breast, fresh snow peas, garlic, soy sauce, and a small amount of sesame oil, along with optional aromatics like ginger. This dish provides a balance of protein from the chicken and nutrient-rich fiber from the snow peas, which are also a great source of vitamins C and K. The garlic adds antioxidants that support heart health and immune function. While delicious, the dish may contain added sodium from soy sauce, so low-sodium alternatives can be used for a healthier option. Served with steamed rice or noodles, this quick and wholesome meal satisfies both taste and nutritional needs, making it a popular choice for a well-rounded dinner.
