Nutrition Facts for Chicken with skin on
Image of Chicken with skin on

Chicken with skin on

Item Rating: 68/100

One cup of Chicken with skin on is around 240 grams and contains approximately 575 calories, 66 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Chicken With Skin On is a deliciously versatile dish that brings out rich, savory flavors in every bite. This classic option, found in cuisines around the world—from Southern fried chicken to Mediterranean roast chicken—offers the perfect balance of crispy skin and juicy meat. While the skin adds delightful flavor and texture, it also contains extra calories and fat, so moderation is key. Packed with protein and essential nutrients, Chicken With Skin On can be part of a balanced diet when prepared thoughtfully. Enjoy it grilled, baked, or sautéed for a meal that delights the senses!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 574.5192
Total Fat 32.2115g 0%
Saturated Fat 9.1346g 0%
Polyunsaturated Fat g
Cholesterol 211.5385mg 0%
Sodium 197.1154mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 65.625g 0%
Vitamin D 31.25IU 0%
Calcium 36.0577mg 0%
Iron 2.8846mg 0%
Potassium 536.0577mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%
Protein: 47.5%
Carbs: 0.0%