One cup of Chicken with skin is around 250 grams and contains approximately 492.4 calories, 74.5 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.
Chicken With Skin is a delicious dish that features succulent, juicy chicken pieces, perfectly roasted or fried to retain their crispy skin. Originating from various global cuisines, it brings flavors from Southern comfort food to Asian street eats. While the skin adds delightful crunch and richness, it also comes with higher fat content, making it indulgent. However, it offers protein and essential nutrients, making it a satisfying option when enjoyed in moderation. With Chicken With Skin, you experience a savory treat that elevates any meal!
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Nutrition Information
Calories |
492.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.6 mg | 34% | |
| Sodium | 89.3 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.5 g | 149% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.9 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 306.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
