Chicken with sauce and mushrooms

Chicken with sauce and mushrooms

Dinner

Item Rating: 69/100

One cup of Chicken with sauce and mushrooms is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.

Chicken With Sauce And Mushrooms is a savory dish that combines tender chicken pieces sautéed to perfection with earthy mushrooms in a rich, flavorful sauce. Originating from classic French cuisine, this delightful recipe highlights the umami notes of mushrooms and the succulent taste of chicken, making it a comforting meal. Packed with protein and essential vitamins, the dish can be a wholesome choice when served with a side of vegetables or whole grains. However, be mindful of the sauce's sodium content, especially if you're watching your salt intake. Enjoy this dish for a delicious and satisfying meal that warms the soul!

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 472 mcg 2360%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)