1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with sauce and mushrooms
Chicken with Sauce and Mushrooms is a savory dish that combines tender chicken breast, a flavorful sauce, and earthy mushrooms. Typically inspired by European cuisine, this recipe often features ingredients like olive oil, garlic, onions, cream, broth, and herbs such as thyme or parsley. The dish is protein-rich due to the chicken, which supports muscle health and provides essential nutrients like B vitamins. Mushrooms add a dose of fiber, antioxidants, and minerals such as selenium. While olive oil and herbs contribute heart-healthy fats and flavor, some variations of the dish may include heavy cream, which increases calorie and fat content. Overall, Chicken with Sauce and Mushrooms is a balanced meal that can be made healthier by using low-fat alternatives for the sauce and adjusting portion sizes to fit dietary goals.
