One cup of Chicken with roast vegetables is around 238.1 grams and contains approximately 210.9 calories, 27.2 grams of protein, 6.8 grams of fat, and 10.2 grams of carbohydrates.
Chicken With Roast Vegetables is a delicious and nutritious dish that brings together tender, seasoned chicken with a colorful mix of seasonal vegetables. Inspired by Mediterranean cuisine, this meal features vibrant bell peppers, zucchini, and carrots, all roasted to caramelized perfection. Packed with protein and fiber, it’s a great way to fuel your body while enjoying bold flavors. The use of fresh herbs and olive oil enhances its rich taste, making it not only heart-healthy but also a satisfying option for any dinner table. Delight your senses with this wholesome and easy-to-make classic!
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Nutrition Information
Calories |
210.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 591.8 mg | 25% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 544.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
