1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with roast vegetables
Chicken with Roast Vegetables is a wholesome dish often rooted in Mediterranean and Western cuisine. It typically features tender, oven-roasted chicken paired with a mix of vibrant vegetables like carrots, zucchini, bell peppers, and potatoes, lightly seasoned with herbs like rosemary or thyme and a drizzle of olive oil. This dish is rich in lean protein from the chicken, while the vegetables provide essential vitamins, minerals, and dietary fiber, promoting digestion and overall health. Olive oil adds heart-healthy fats, enhancing flavor and nutrition. As a baked preparation, it avoids excess oils, keeping it lower in calories compared to fried alternatives. However, portion size and added salt should be managed for those mindful of sodium intake. Simple yet versatile, Chicken with Roast Vegetables offers a balanced meal synonymous with nutritious home cooking.
