One cup of Chicken with rice is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.
Chicken With Rice is a delicious and comforting dish that combines tender, seasoned chicken with fluffy rice, often infused with aromatic spices and vegetables. Originating from various cuisines around the world, including Latin American and Middle Eastern, it brings vibrant flavors to your table. Packed with protein from the chicken and essential carbohydrates from the rice, it offers a balanced meal option. Depending on preparation, it can be made healthier by using brown rice and lean chicken cuts, while sautéed vegetables can add fiber and nutrients. Enjoy this classic dish that delights the palate and nourishes the body!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
