Chicken with rice and vegetables

Chicken with rice and vegetables

Lunch

Item Rating: 62/100

One cup of Chicken with rice and vegetables is around 235.6 grams and contains approximately 233.3 calories, 7.8 grams of protein, 8.9 grams of fat, and 30.0 grams of carbohydrates.

Chicken With Rice And Vegetables is a delicious and nourishing dish that combines succulent pieces of chicken, fragrant rice, and a medley of colorful vegetables. Originating from various global cuisines, this meal is particularly beloved in Latin American and Asian households. Rich in protein from the chicken and packed with vitamins from the vegetables, it's a wholesome choice that supports a balanced diet. The rice provides carbohydrates for energy, making it a satisfying option for any time of day. With its vibrant flavors and healthy ingredients, Chicken With Rice And Vegetables is a comforting and guilt-free meal that everyone can enjoy.

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233.3
calories
7.8
protein
30.0
carbohydrates
8.9
fat

Nutrition Information

1 cup (235.6g)
Calories
233.3
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1055.6 mg 45%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 0 g 0%
Sugars 3.3 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 65.6 mg 5%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.9%
13.5%
34.6%
Fat: 80 cal (34.6%)
Protein: 31 cal (13.5%)
Carbs: 120 cal (51.9%)