One cup of Chicken with rice and corn is around 240 grams and contains approximately 336 calories, 24 grams of protein, 7.7 grams of fat, and 43.2 grams of carbohydrates.
Chicken With Rice And Corn is a hearty, comforting dish that combines tender chicken, fluffy rice, and sweet corn for a satisfying meal. Originating from various global cuisines, this dish highlights the delicious flavors and textures of comfort food. Packed with protein from the chicken and fiber from the corn, it provides essential nutrients while remaining low in fat. The combination of ingredients not only makes it deliciously filling but also a wholesome choice for family dinners. Enjoy Chicken With Rice And Corn for a nourishing meal that warms the heart and satisfies the soul!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.7 g | 9% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 768 mcg | 3840% | |
Calcium | 38.4 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.