Chicken with rice and berry sauce

Chicken with rice and berry sauce

Dinner

Item Rating: 71/100

One cup of Chicken with rice and berry sauce is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.

Chicken With Rice And Berry Sauce is a delightful dish that pairs tender, grilled chicken with fluffy jasmine rice, topped with a vibrant, tangy berry sauce made from fresh blueberries and cranberries. This fusion meal draws inspiration from both classic American and Asian cuisines, offering a unique flavor profile that's both savory and slightly sweet. Packed with lean protein and antioxidant-rich berries, it’s a healthy choice that satisfies your taste buds while providing essential nutrients. Perfect for a wholesome weeknight dinner or a special occasion, Chicken With Rice And Berry Sauce is sure to impress!

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336
calories
19.2
protein
43.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 1.9 g 6%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
22.9%
25.7%
Fat: 86 cal (25.7%)
Protein: 76 cal (22.9%)
Carbs: 172 cal (51.4%)