Chicken with red peppers

Chicken with red peppers

Dinner

Item Rating: 73/100

One cup of Chicken with red peppers is around 235.3 grams and contains approximately 294.0 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.

Chicken With Red Peppers is a vibrant dish that showcases tender, marinated chicken sautéed with sweet and crunchy red bell peppers. This flavorful recipe draws inspiration from Mediterranean cuisine, where fresh ingredients shine. Packed with protein, it offers a satisfying meal while providing essential vitamins A and C from the peppers. The dish is often lightly seasoned with herbs and spices, adding depth without excess calories. Perfect served over whole grains or with a side of vegetables, Chicken With Red Peppers is not just delicious – it's a wholesome choice for any dinner table.

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294.0
calories
35.3
protein
11.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 88.0 mg 29%
Sodium 588.0 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
47.9%
36.0%
Fat: 106 cal (36.0%)
Protein: 141 cal (47.9%)
Carbs: 47 cal (16.0%)