Chicken with red bell peppers

Chicken with red bell peppers

Dinner

Item Rating: 73/100

One cup of Chicken with red bell peppers is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.

Chicken With Red Bell Peppers is a vibrant and flavorful dish that combines tender, sautéed chicken breast with sweet, juicy red bell peppers. Originating from Mediterranean cuisine, this colorful meal is not only delicious but also packed with nutrition. The red bell peppers are rich in vitamins A and C, offering a boost to your immune system, while the chicken provides lean protein, essential for muscle health. Quick to prepare and delightful in taste, this dish can easily become a weekly favorite, balancing indulgence with wholesome ingredients. Enjoy Chicken With Red Bell Peppers for a hearty yet healthy meal!

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294.1
calories
35.3
protein
11.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
47.9%
36.0%
Fat: 106 cal (36.0%)
Protein: 141 cal (47.9%)
Carbs: 47 cal (16.0%)