1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with prunes
Chicken with prunes is a flavorful dish rooted in Persian and Moroccan cuisines, celebrated for its balance of sweet and savory flavors. The dish typically features tender chicken stewed with prunes, onions, and a blend of aromatic spices such as cinnamon, turmeric, and ginger. Some recipes may include almonds, honey, or fresh herbs for added texture and flavor complexity. High in protein from the chicken, the dish is also rich in antioxidants, vitamins, and fiber from the prunes. Its unique spice blend provides anti-inflammatory and digestion-boosting benefits. However, depending on preparation, added sugars or fats from oils and sweeteners can contribute extra calories, making portion control important. Typically served with rice, couscous, or bread, Chicken with Prunes offers both a nutritious and indulgent dining experience.
