1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with potatoes
Chicken with potatoes is a comforting, hearty dish enjoyed in various cuisines worldwide, including American, Mediterranean, and Asian traditions. Typically made with roasted or braised chicken paired with seasoned potatoes, this meal often includes ingredients such as olive oil, garlic, herbs, and vegetables like onions or carrots for added flavor and nutrition. Rich in protein from the chicken and complex carbohydrates from the potatoes, it provides energy and supports muscle growth. When prepared with skinless chicken and minimal added fats, the dish can be a balanced option, offering healthy fats, fiber, vitamins, and minerals such as potassium and vitamin B6. However, depending on preparation, it can also be high in sodium, saturated fats, or calories, especially if fried or prepared with heavy sauces. Overall, chicken with potatoes can be a wholesome choice if made with mindful ingredients and cooking methods.
