1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 3.5 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Pinot Noir Sauce is a flavorful dish rooted in French cuisine, combining tender chicken breasts or thighs with a rich, wine-based sauce. The sauce features Pinot Noir, a light-bodied red wine, along with ingredients like mushrooms, onions, garlic, chicken stock, and herbs such as thyme or rosemary. Often thickened with a touch of butter or flour, the sauce brings a velvety texture and deep flavor profile that perfectly complements the chicken. This dish provides a lean source of protein and vitamins from the chicken and mushrooms, while garlic and onions add antioxidants and immune-boosting benefits. However, the use of wine, butter, and potential salt content makes it a richer option, so portion control is key for maintaining a balanced diet. Serve it with steamed vegetables or a light salad for a nutritious, elegant meal.