1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with peppercorn sauce
Chicken with peppercorn sauce is a flavorful dish rooted in European cuisine, often seen in French or Italian cooking. It features tender, lean chicken breast served with a creamy, savory sauce made from crushed black or green peppercorns, heavy cream, and chicken stock, occasionally complemented by garlic, shallots, or a splash of brandy. The dish is rich in protein due to the chicken and brings a peppery depth that elevates its flavor profile. While the chicken itself is a lean and healthy source of protein and essential vitamins, the sauce can be high in calories and saturated fat due to its cream content. Pairing this dish with steamed vegetables or whole grains can create a more balanced meal. Ideal for indulgent occasions, it combines both elegance and comfort, making it a suitable choice for lovers of bold, aromatic flavors.
