1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with pepper mushroom sauce
Chicken with Pepper Mushroom Sauce is a flavorful dish featuring tender chicken breasts smothered in a rich, peppery mushroom sauce. This dish combines earthy mushrooms, creamy dairy or plant-based alternatives, freshly cracked black pepper, and aromatic garlic, creating a savory blend of textures and flavors. Often inspired by Western cuisine, it pairs well with pasta, rice, or steamed vegetables. Nutritionally, it provides a lean source of protein from the chicken and essential nutrients like selenium and B vitamins from the mushrooms. The black pepper may also aid digestion and offer antioxidant benefits. However, the level of cream or butter used in the sauce can affect its calorie and fat content. Opting for low-fat dairy or plant creams can make it a lighter option. This dish offers a satisfying balance between indulgent taste and wholesome ingredients when portioned mindfully.
