1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with peas and carrots
Chicken with peas and carrots is a wholesome and flavorful dish featuring tender chicken pieces cooked alongside vibrant peas and diced carrots. Commonly found in a variety of cuisines, including American comfort food and European home-style cooking, this meal is versatile and satisfying. The chicken provides a lean source of protein, aiding in muscle repair and overall health, while the peas and carrots contribute fiber, vitamins, and antioxidants, supporting digestion and immune function. Typically prepared with simple seasonings or light sauces, it’s a well-balanced option for those seeking a nutrient-dense meal. However, when cooked with heavy creams, butter, or rich sauces, the calorie and saturated fat content may increase, so preparation methods play a key role in its healthfulness. Overall, this dish is an excellent choice for a hearty, nutritious meal when enjoyed with mindful cooking techniques.
