One cup of Chicken with peas and carrots is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Chicken With Peas And Carrots is a delightful dish that combines tender, juicy chicken with vibrant green peas and sweet, crunchy carrots. Originating from classic comfort food, this recipe is beloved across many cuisines, particularly in American and European homes. Packed with protein from the chicken and vitamins from the peas and carrots, it’s a nutritious option that supports a balanced diet. The dish is often seasoned with herbs and spices, enhancing its flavor without added calories. Perfect for a family meal, Chicken With Peas And Carrots is both wholesome and satisfying, making it a go-to choice for any occasion.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
