1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 7.5 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Papaya Curry is a flavorful dish that originates from South Asian and Southeast Asian cuisines, blending tender chicken pieces with ripe papaya and a rich, spiced curry sauce. This dish is made with a combination of traditional curry spices such as turmeric, cumin, and coriander, paired with coconut milk for a creamy texture and subtle sweetness. Papaya, a nutrient-packed fruit, adds natural sweetness while providing vitamins A and C, fiber, and antioxidants that support digestion and immune health. Chicken serves as a lean protein source, and the aromatic spices offer anti-inflammatory properties. Although the coconut milk contributes healthy fats, individuals monitoring saturated fat intake may want to moderate their consumption. Typically served with steamed rice or flatbread, this dish is both comforting and nutritious, offering a dynamic blend of flavors and health benefits when enjoyed in moderation.