Chicken with papaya curry

Chicken with papaya curry

Dinner

Item Rating: 71/100

One cup of Chicken with papaya curry is around 240.2 grams and contains approximately 336.2 calories, 28.8 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.

Chicken With Papaya Curry is a vibrant and flavorful dish that brings together tender chicken pieces simmered in a fragrant coconut milk curry, featuring fresh papaya, garlic, and a blend of aromatic spices. This tropical-inspired meal has roots in Southeast Asian cuisine, where the sweetness of the papaya balances perfectly with the savory spices. Packed with protein from the chicken and enriched with vitamins from the papaya, this dish offers a nutritious twist on traditional curry. Pair it with brown rice for a heart-healthy option, making it a delicious choice for anyone looking to indulge without the guilt.

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336.2
calories
28.8
protein
19.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.2g)
Calories
336.2
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 76.8 mg 25%
Sodium 576.4 mg 25%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 7.7 g
protein 28.8 g 57%
Vitamin D 3844.0 mcg 19220%
Calcium 48.0 mg 3%
Iron 1.9 mg 10%
Potassium 384.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.9%
35.8%
40.3%
Fat: 129 cal (40.3%)
Protein: 115 cal (35.8%)
Carbs: 76 cal (23.9%)