Chicken with papaya curry

Chicken with papaya curry

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
28.3
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 28.3 g 56%
Vitamin D 9.4 mcg 47%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.9%
35.8%
40.4%
Fat: 127 cal (40.4%)
Protein: 113 cal (35.8%)
Carbs: 75 cal (23.9%)

About Chicken with papaya curry

Chicken with Papaya Curry is a flavorful dish that originates from South Asian and Southeast Asian cuisines, blending tender chicken pieces with ripe papaya and a rich, spiced curry sauce. This dish is made with a combination of traditional curry spices such as turmeric, cumin, and coriander, paired with coconut milk for a creamy texture and subtle sweetness. Papaya, a nutrient-packed fruit, adds natural sweetness while providing vitamins A and C, fiber, and antioxidants that support digestion and immune health. Chicken serves as a lean protein source, and the aromatic spices offer anti-inflammatory properties. Although the coconut milk contributes healthy fats, individuals monitoring saturated fat intake may want to moderate their consumption. Typically served with steamed rice or flatbread, this dish is both comforting and nutritious, offering a dynamic blend of flavors and health benefits when enjoyed in moderation.