One cup of Chicken with papaya curry is around 240.2 grams and contains approximately 336.2 calories, 28.8 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.
Chicken With Papaya Curry is a vibrant and flavorful dish that brings together tender chicken pieces simmered in a fragrant coconut milk curry, featuring fresh papaya, garlic, and a blend of aromatic spices. This tropical-inspired meal has roots in Southeast Asian cuisine, where the sweetness of the papaya balances perfectly with the savory spices. Packed with protein from the chicken and enriched with vitamins from the papaya, this dish offers a nutritious twist on traditional curry. Pair it with brown rice for a heart-healthy option, making it a delicious choice for anyone looking to indulge without the guilt.
Calories |
336.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 576.4 mg | 25% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.7 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 3844.0 mcg | 19220% | |
Calcium | 48.0 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.