Chicken with panko crust
One cup of Chicken with panko crust is around 237 grams and contains approximately 473 calories, 47 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Chicken With Panko Crust is a deliciously crispy dish that brings a delightful crunch to your dinner plate. Coated in a golden, light panko breadcrumb crust, this recipe combines tender chicken breast with a hint of garlic and seasoning for a burst of flavor. Originating from Japanese cuisine, panko adds a unique texture that elevates traditional breading. Not only is it tasty, but it’s also a healthier option compared to heavier, fried alternatives—offering a satisfying crunch with less oil. Enjoy it baked to perfection, served alongside fresh veggies for a balanced meal that doesn’t compromise on taste!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 126.1829mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 47.3186g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories