1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with orange sauce
Chicken with Orange Sauce is a flavorful dish combining tender, pan-seared chicken and a vibrant, sweet-tangy sauce made with freshly squeezed orange juice, honey, soy sauce, ginger, and garlic. Inspired by Asian cuisine, this dish strikes a balance between a fruity zest and savory depth, often enhanced with a touch of sesame oil or rice vinegar. Packed with lean protein from chicken, it supports muscle health while being relatively low in saturated fat compared to fried alternatives. The orange sauce is rich in vitamin C, supporting immunity and skin health. However, if prepared with high amounts of sugar or thickened heavily with starch, the calorie content can increase, making portion control essential for a balanced diet. Best served with steamed vegetables or brown rice for added nutrients, Chicken with Orange Sauce is a delicious way to enjoy a healthier alternative to sugary takeout meals.
