1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with orange chicken sauce
Chicken with Orange Chicken Sauce is a flavorful dish inspired by Chinese-American cuisine, combining tender, bite-sized chicken pieces with a tangy and sweet orange sauce. The chicken is typically coated in a light batter and fried to achieve a crisp exterior, while the sauce blends orange juice, soy sauce, brown sugar, ginger, garlic, and vinegar for a rich, zesty glaze. The dish pairs well with steamed vegetables or rice, adding balance to the meal. While the chicken provides a good source of protein, its healthiness depends on preparation methods. Frying increases calorie and fat content, making it less ideal for low-fat diets. The orange sauce contains added sugar, which may contribute to higher carbohydrate and caloric levels. Healthier modifications include grilling the chicken instead of frying and reducing sugar in the sauce to highlight natural sweetness from oranges. Enjoyed in moderation, this dish offers a delicious fusion of sweet and savory flavors.
