Nutrition Facts for Chicken with onions
Image of Chicken with onions

Chicken with onions

Item Rating: 74/100

One cup of Chicken with onions is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Chicken With Onions is a savory dish that features tender pieces of chicken sautéed with sweet and caramelized onions. Originating from Mediterranean cuisine, this flavorful meal balances succulent protein with the natural sweetness of onions, creating a delightful harmony in each bite. Packed with essential nutrients, chicken is a great source of lean protein, while onions provide antioxidants that may boost heart health. Whether served over rice or alongside vegetables, Chicken With Onions is not only delicious but also a nutritious option for any meal. Enjoy this wholesome dish that brings warmth and comfort to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%