One cup of Chicken with onions is around 237.4 grams and contains approximately 297.0 calories, 35.4 grams of protein, 12.1 grams of fat, and 12.1 grams of carbohydrates.
Chicken With Onions is a savory dish that features tender pieces of chicken sautéed with sweet and caramelized onions. Originating from Mediterranean cuisine, this flavorful meal balances succulent protein with the natural sweetness of onions, creating a delightful harmony in each bite. Packed with essential nutrients, chicken is a great source of lean protein, while onions provide antioxidants that may boost heart health. Whether served over rice or alongside vegetables, Chicken With Onions is not only delicious but also a nutritious option for any meal. Enjoy this wholesome dish that brings warmth and comfort to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 475.3 mg | 20% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.1 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 475.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
