Chicken with onions and sauce
One cup of Chicken with onions and sauce is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Chicken With Onions And Sauce is a savory delight that brings together tender chicken, caramelized onions, and a rich, flavorful sauce. This dish is often influenced by Asian cuisine, featuring ingredients like soy sauce, garlic, and ginger, creating a perfect harmony of sweet and savory flavors. Packed with protein from the chicken and vitamins from the onions, it offers a great balance of nutrients. While the sauce adds depth, be mindful of the sodium levels. Enjoy it over rice or steamed vegetables for a wholesome meal that satisfies the taste buds and nourishes the body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 23.5294IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories