1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with mustard sauce
Chicken with Mustard Sauce is a flavorful dish rooted in French cuisine, blending tender, lean chicken breast with a tangy mustard-based sauce. The sauce often incorporates Dijon mustard, white wine, and cream, creating a rich and savory complement to the chicken. This dish is typically served alongside roasted vegetables or a fresh salad, adding balance to the meal. Nutritionally, chicken provides a high-quality source of protein, essential for muscle repair and overall health. Dijon mustard and wine contribute minimal calories but enhance the dish’s depth of flavor. However, the cream in the sauce adds saturated fat, which may not align with heart-healthy dietary goals. When prepared with light cream or yogurt alternatives, the dish can become a lower-fat option while maintaining its satisfying taste. Chicken with Mustard Sauce is a versatile choice for both everyday meals and elegant dining occasions.
