1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with mustard and cream sauce
Chicken with Mustard and Cream Sauce is a flavorful dish often associated with French cuisine, blending tender, pan-seared chicken with a rich, creamy mustard-infused sauce. Typically, the recipe includes ingredients like chicken breast or thighs, Dijon mustard, heavy cream, garlic, onions, and fresh herbs such as thyme or parsley. Its tangy and velvety sauce pairs perfectly with rice, vegetables, or mashed potatoes. From a nutrition perspective, this dish is protein-rich due to the chicken, supporting muscle repair and growth. Dijon mustard adds a bold, low-calorie flavor kick, while fresh herbs contribute antioxidants. However, the cream sauce can be high in fat and calories, especially if heavy cream is used. Substituting with lower-fat alternatives like Greek yogurt or reduced-fat cream can enhance its health profile. Overall, it’s a satisfying dish that offers indulgence with options for a lighter preparation, depending on personal dietary goals.
