Chicken with mushrooms

Chicken with mushrooms

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
calories
35.3
protein
5.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 588.2 mg 25%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.7%
52.1%
39.2%
Fat: 106 cal (39.2%)
Protein: 141 cal (52.1%)
Carbs: 23 cal (8.7%)

About Chicken with mushrooms

Chicken with Mushrooms is a savory dish often found in various cuisines, including Chinese, Italian, and French. This versatile recipe typically includes boneless chicken cuts cooked alongside mushrooms, garlic, onions, and herbs, with additional ingredients like cream, white wine, or soy sauce depending on the preparation style. High in protein, chicken provides essential nutrients like B vitamins and selenium, while mushrooms add fiber, antioxidants, and key minerals such as potassium. The dish is often low in carbohydrates, making it suitable for many diets; however, cream-based versions may be higher in calories and saturated fats. Whether served over rice, pasta, or enjoyed on its own, Chicken with Mushrooms offers a flavorful balance of nutrients while showcasing fresh, wholesome ingredients.