One cup of Chicken with mushrooms in soy sauce is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Chicken With Mushrooms In Soy Sauce is a flavorful dish that combines tender chicken breast and earthy mushrooms, all simmered in a savory soy sauce glaze. Originating from Asian cuisine, this recipe balances rich umami flavors with a hint of sweetness. Packed with protein from the chicken and antioxidants from the mushrooms, it’s a wholesome choice for a balanced meal. This dish can be served over steamed rice or paired with vibrant vegetables, making it a nutritious yet satisfying option for any dinner table. Enjoy the delicious taste while nourishing your body with every bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 940 mcg | 4700% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
