1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with mushrooms and rice
Chicken with Mushrooms and Rice is a hearty, wholesome dish popular in various cuisines, including American, Asian, and European traditions. This comforting meal features tender chicken breast or thighs cooked with savory mushrooms, often paired with garlic, onions, and herbs for added depth of flavor. Served over a bed of fluffy rice, it may include a creamy sauce or a light broth base, depending on the recipe. Rich in lean protein from the chicken and fiber from earthy mushrooms, this dish provides essential nutrients like B vitamins, selenium, and potassium. When prepared with brown rice, it adds whole grain benefits like improved digestion and sustained energy. However, creamy or butter-based sauces can increase saturated fat and calorie content, so portion control and mindful preparation are key for a balanced meal. This versatile dish is as nutritious as it is satisfying when enjoyed in moderation.
