1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with mushrooms and peppers
Chicken with Mushrooms and Peppers is a flavorful dish that combines tender chicken breast, savory mushrooms, and vibrant bell peppers in a sautéed medley. Rooted in global cuisine, this dish appears frequently in Asian, Mediterranean, and Western traditions, often seasoned with herbs, garlic, soy sauce, or a light cream sauce. Packed with lean protein from the chicken, it supports muscle health while the bell peppers provide ample vitamin C and antioxidants. Mushrooms contribute essential nutrients like selenium, potassium, and B vitamins. Typically low in carbohydrates, this dish fits well into balanced diets, though preparation styles can affect its nutritional profile. Using light oils or sauces keeps it heart-healthy, while variations with heavy cream or excess salt may detract from its health benefits. Perfect for a quick dinner or meal prep, Chicken with Mushrooms and Peppers offers both nourishment and versatility for health-conscious eating.
