One cup of Chicken with mushrooms and green onions is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Chicken With Mushrooms And Green Onions is a delightful dish that combines tender, juicy chicken with savory mushrooms and fresh green onions. This Asian-inspired recipe is infused with delicious flavors such as garlic and soy sauce, creating a perfect harmony of taste. It’s not only satisfying but also packed with protein, vitamins, and minerals from the chicken and vegetables. The mushrooms add a rich, umami flavor while being low in calories, making this dish a healthy choice for any meal. Enjoy this quick and wholesome option that’s perfect for busy weeknights!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
