1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with mushrooms and green onions
Chicken with Mushrooms and Green Onions is a flavorful dish often found in Asian-inspired cuisine, combining tender chicken breast with earthy mushrooms and fresh green onions for a perfect balance of textures and tastes. Typically stir-fried or sautéed, the dish may feature ingredients like soy sauce, garlic, ginger, or sesame oil for additional depth. Packed with lean protein from the chicken and essential vitamins and antioxidants from the mushrooms and green onions, this dish supports muscle health and boosts the immune system. Its low-calorie profile makes it appealing for weight-conscious individuals, while the combination of fiber and nutrients promotes overall well-being. Depending on preparation, sodium levels may be higher due to sauces, so mindful seasoning choices can enhance its healthiness. This versatile recipe pairs well with rice, noodles, or a fresh side salad for a satisfying meal.
