1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 13.5 mcg | 67% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with mushrooms and cheese on polenta
Chicken with Mushrooms and Cheese on Polenta is a savory dish inspired by Italian cuisine, combining rich flavors and comforting textures. It features tender, protein-packed chicken breast sautéed with earthy mushrooms in a light, flavorful sauce. The chicken and mushroom mixture is layered over creamy polenta, made from ground cornmeal, which is naturally gluten-free and a good source of complex carbohydrates. A sprinkle of melted cheese adds indulgence and depth to the dish. While the dish delivers a balance of protein, carbs, and healthy elements like fiber from mushrooms and polenta, the cheese and potential use of butter or cream may add saturated fats and calories. Pairing the dish with a fresh green salad can enhance its nutritional profile, providing vitamins, minerals, and added fiber. This hearty yet elegant entrée celebrates wholesome ingredients while offering flexibility to adapt to a healthier preparation.
