1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with mushroom sauce
Chicken with Mushroom Sauce is a comforting dish rooted in European-inspired cuisine, often enjoyed in homes and restaurants alike. This recipe typically features tender, pan-seared chicken breasts smothered in a rich, creamy mushroom sauce made with a blend of sautéed mushrooms, garlic, onion, and a touch of heavy cream or broth. It's seasoned with herbs like thyme or parsley for a robust flavor profile. This dish is a good source of lean protein from the chicken, while the mushrooms contribute antioxidants, vitamins, and fiber. However, its creamy sauce can contribute to higher levels of saturated fat and calories, depending on the preparation. Opting for low-fat dairy or substituting cream with a lighter base can make it a healthier choice without sacrificing taste. Paired with steamed vegetables or whole grains, Chicken with Mushroom Sauce can be a balanced and satisfying meal.
