Chicken with mole
One cup of Chicken with mole is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Chicken With Mole is a rich and flavorful dish hailing from Mexico, combining tender chicken with a complex sauce made from chocolate, chili peppers, spices, and nuts. This sauce, known as mole, can have a deep, earthy taste that delights the palate. While the chicken provides lean protein, the mole adds a unique twist with antioxidants from the chocolate and nutrients from the peppers. However, it's important to note that mole can be high in calories due to its ingredients. Enjoy this delicious fusion of flavors that celebrates Mexican culinary tradition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories