1 serving (150 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.2 g | 110% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 315.5 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with melted cheese is a hearty dish that combines tender, cooked chicken breast with a generous layer of melted cheese, often mozzarella or cheddar. Popular in American and fusion cuisines, this meal is versatile and can be served as a standalone entrée or alongside sides like vegetables or pasta. The lean protein from the chicken makes it a good source of nutrients like niacin and selenium, supporting muscle growth and overall health. However, the cheese contributes significant fat and sodium, making portion control key for a balanced diet. Variations may include seasonings, sauces, or additional toppings such as tomatoes or herbs, adding flavor without compromising nutrition. This dish is often baked or grilled, offering a less greasy alternative to fried options while maintaining its satisfying taste and texture.