1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with mayonnaise
Chicken with mayonnaise is a simple and versatile dish commonly found across various cuisines. It typically features cooked, shredded, or diced chicken combined with creamy mayonnaise, often seasoned with salt, pepper, and optional herbs or spices. Some variations may include the addition of vegetables like celery or onion for extra texture and flavor. Originating as a popular component of salads, sandwiches, or wraps, this dish is enjoyed both as a casual meal and in party platters. While chicken is a lean source of protein that supports muscle health and provides essential nutrients like B vitamins and phosphorus, mayonnaise is usually high in fat and calories, particularly if made with oils rich in saturated fats. Opting for reduced-fat or avocado-based mayonnaise can enhance the dish's nutritional profile. Balancing it with fresh vegetables or serving it in modest portions keeps it flavorful and satisfying without compromising overall health goals.
