One cup of Chicken with mango salsa is around 235.3 grams and contains approximately 294.0 calories, 29.4 grams of protein, 9.4 grams of fat, and 23.5 grams of carbohydrates.
Chicken With Mango Salsa is a vibrant dish that combines tender grilled chicken with a refreshing, zesty mango salsa. This delightful meal hails from a fusion of Caribbean and Latin flavors, featuring ripe mangoes, crisp red onions, jalapeños, and a squeeze of lime. Packed with protein from the chicken and loaded with vitamins from the fresh salsa, it’s a healthy choice that’s bursting with flavor. Perfect for any occasion, this dish not only satisfies your taste buds but also nourishes your body. Enjoy a tropical escape right at your dining table!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
