Chicken with lemongrass

Chicken with lemongrass

Dinner

Item Rating: 68/100

One cup of Chicken with lemongrass is around 238.1 grams and contains approximately 396.8 calories, 55.6 grams of protein, 15.9 grams of fat, and 7.9 grams of carbohydrates.

Chicken With Lemongrass is a vibrant and aromatic dish that showcases tender chicken marinated in a zesty blend of fresh lemongrass, garlic, and ginger. Originating from Southeast Asian cuisine, this flavorful meal is often paired with fresh vegetables and a side of fragrant jasmine rice. Packed with protein and essential nutrients, lemongrass also offers anti-inflammatory properties, making it a healthy choice. Whether you’re looking for something light yet satisfying, Chicken With Lemongrass is sure to tantalize your taste buds while nourishing your body.

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396.8
calories
55.6
protein
7.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 793.7 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 222 cal (56.0%)
Carbs: 31 cal (8.0%)