One cup of Chicken with kidney beans is around 235.3 grams and contains approximately 412.0 calories, 41.2 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Chicken With Kidney Beans is a hearty and flavorful dish that combines tender chicken pieces with protein-packed kidney beans. Originating from a blend of Latin and Southwestern cuisines, it’s often infused with spices like cumin, chili powder, and garlic, offering a delicious kick. This dish is not only satisfying but also nutritious, providing lean protein and fiber to keep you feeling full and energized. Perfect for a cozy dinner or meal prep, Chicken With Kidney Beans is a wholesome choice that brings comfort and balanced nutrition to your table.
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 94 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 941 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
