One cup of Chicken with herbs and tomatoes is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Chicken With Herbs And Tomatoes is a vibrant dish that showcases tender chicken simmered in a medley of ripe tomatoes and fragrant herbs like basil and oregano. This delightful recipe draws inspiration from Mediterranean cuisine, celebrated for its bold flavors and healthy ingredients. Packed with protein and essential vitamins, the chicken is a lean choice, while the fresh tomatoes provide antioxidants and plenty of fiber. This dish not only tantalizes the taste buds but also supports a balanced diet, making it a wholesome meal option for any occasion. Enjoy the warmth and brightness of Chicken With Herbs And Tomatoes!
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 476 mcg | 2380% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
