One cup of Chicken with herb sauce is around 238.1 grams and contains approximately 416.7 calories, 41.7 grams of protein, 23.8 grams of fat, and 6.0 grams of carbohydrates.
Chicken With Herb Sauce is a delightful dish featuring tender, succulent chicken breasts paired with a vibrant sauce made from fresh herbs like basil, parsley, and thyme. Originating from Mediterranean cuisine, this dish brings a burst of flavor and a touch of sunshine to your table. The herb sauce is not only aromatic but also packed with antioxidants, making it a healthier choice. Low in calories and high in protein, it’s perfect for those looking to indulge without the guilt. Enjoy it served over a bed of quinoa or alongside roasted vegetables for a wholesome meal.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
