1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with herb sauce
Chicken with Herb Sauce is a flavorful dish that pairs tender, pan-seared or baked chicken with a vibrant, aromatic sauce made from fresh herbs such as parsley, basil, and thyme. Commonly accented with garlic, lemon juice, olive oil, and sometimes a touch of cream for richness, the dish embodies Mediterranean-inspired cuisine, celebrating healthy, natural ingredients. Packed with lean protein from the chicken, this meal supports muscle repair and general wellness. The fresh herb sauce is nutrient-dense, providing antioxidants and vitamins that promote heart and immune health. Prepared with olive oil, the dish delivers heart-healthy fats, but when cream is added, it increases the saturated fat content, making moderation key. Balanced and refreshing, Chicken with Herb Sauce is a versatile dish that works well with whole grains or steamed vegetables, earning its place as a wholesome and satisfying option for any meal plan.
