1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with green bell peppers
Chicken with Green Bell Peppers is a flavorful and nutrient-rich dish often associated with Asian cuisine, though variations exist globally. This dish typically features tender chicken strips stir-fried with vibrant green bell peppers, garlic, ginger, and a savory sauce made with soy sauce, sesame oil, and sometimes a hint of spice. Packed with protein from the chicken and vitamins like C and A from the bell peppers, it’s a healthy option that supports muscle growth and immune function. The green bell peppers add natural sweetness and crunch while being low in calories and high in antioxidants. While generally nutritious, the dish’s sodium content can be elevated depending on the sauce used, so preparing a low-sodium version is ideal for those watching sodium intake. Chicken with Green Bell Peppers is a versatile, delicious, and wholesome meal that can pair easily with rice, noodles, or quinoa for a balanced plate.
