Chicken with green beans

Chicken with green beans

Dinner

Item Rating: 77/100

One cup of Chicken with green beans is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.

Chicken With Green Beans is a delightful dish that combines tender, juicy chicken breast with crisp, vibrant green beans. This classic recipe, rooted in American cuisine, is not only delicious but also packed with nutrition. It's low in fat and high in protein, making it a great choice for a healthy meal. The fresh green beans add fiber and essential vitamins, providing a crunchy contrast to the savory chicken. Perfect for a quick dinner or meal prep, Chicken With Green Beans brings together wholesome ingredients that nourish your body while satisfying your taste buds. Enjoy this flavorful dish any night of the week!

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294.1
calories
35.3
protein
11.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
47.9%
36.0%
Fat: 106 cal (36.0%)
Protein: 141 cal (47.9%)
Carbs: 47 cal (16.0%)