One cup of Chicken with green beans is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Chicken With Green Beans is a delightful dish that combines tender, juicy chicken breast with crisp, vibrant green beans. This classic recipe, rooted in American cuisine, is not only delicious but also packed with nutrition. It's low in fat and high in protein, making it a great choice for a healthy meal. The fresh green beans add fiber and essential vitamins, providing a crunchy contrast to the savory chicken. Perfect for a quick dinner or meal prep, Chicken With Green Beans brings together wholesome ingredients that nourish your body while satisfying your taste buds. Enjoy this flavorful dish any night of the week!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.