One cup of Chicken with gravy is around 244 grams and contains approximately 314.8 calories, 46.1 grams of protein, 12.7 grams of fat, and 3.9 grams of carbohydrates.
Chicken With Gravy is a comforting dish that features tender, juicy chicken smothered in a rich, savory gravy. Originating from classic American home cooking, this dish combines simple ingredients like seasoned chicken, silky gravy made from pan drippings, and often a splash of cream or broth. It can be served over fluffy rice or creamy mashed potatoes, making it a satisfying meal for any occasion. While indulgent due to its creamy sauce, it can also be made healthier by using lean chicken cuts and low-fat gravy alternatives, offering a balanced taste without sacrificing flavor. Enjoy this hearty dish that warms the soul and brings families together at the dinner table.
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Nutrition Information
Calories |
314.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 195.2 mg | 65% | |
| Sodium | 1283.4 mg | 55% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 46.1 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 505.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
