One cup of Chicken with ginger is around 240 grams and contains approximately 305.0 calories, 22.0 grams of protein, 13.0 grams of fat, and 33 grams of carbohydrates.
Chicken With Ginger is a vibrant dish that beautifully blends tender chicken, aromatic ginger, and a medley of fresh vegetables. Originating from Asian cuisine, this flavorful recipe highlights the zingy warmth of ginger, known for its anti-inflammatory properties. Cooked in a savory soy sauce and topped with scallions, it offers a delightful balance of taste and health. Packed with lean protein and essential nutrients, Chicken With Ginger is both satisfying and nourishing, making it a perfect choice for a wholesome meal any day of the week.
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Nutrition Information
Calories |
305.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 707.0 mg | 30% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 7.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 239.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
