One cup of Chicken with garlic sauce is around 237.4 grams and contains approximately 356.6 calories, 35.4 grams of protein, 18.2 grams of fat, and 12.1 grams of carbohydrates.
Chicken With Garlic Sauce is a savory dish that features tender, juicy chicken coated in a rich, flavorful garlic sauce. This delectable meal hails from Asian cuisine, where bold flavors and fresh ingredients reign supreme. The garlic sauce, made with soy sauce, fresh garlic, and a hint of ginger, adds a delightful kick, while preserving the natural taste of the chicken. Packed with protein and essential nutrients, this dish is a satisfying option for those looking to indulge without compromising on health. Serve it over steamed rice or crisp vegetables for a well-rounded meal that's both delicious and nutritious!
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.2 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
