One cup of Chicken with garlic herb sauce is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 5.9 grams of carbohydrates.
Chicken With Garlic Herb Sauce is a delightful dish that showcases tender, juicy chicken marinated in a vibrant sauce made from fresh garlic, fragrant herbs like rosemary and thyme, and a splash of zesty lemon. This savory meal is inspired by Mediterranean cuisine, known for its bold flavors and healthy ingredients. Packed with protein and loaded with antioxidants from the herbs, it’s a heart-healthy choice that’s both delicious and nutritious. Perfect for a weeknight dinner or special gatherings, this dish elevates simple chicken to gourmet status, all while being a wholesome option for your family.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
