1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with curry sauce
Chicken with Curry Sauce is a flavorful dish rooted in Indian-inspired cuisine, celebrated for its aromatic spices and rich, savory taste. It typically features tender chicken simmered in a sauce made of curry powder, turmeric, garlic, ginger, onions, and occasionally coconut milk or yogurt for creaminess. This dish is packed with protein from the chicken and can provide essential nutrients like iron and vitamin B6. Turmeric, a key ingredient, is known for its anti-inflammatory and antioxidant properties, while ginger may support digestion. However, the healthiness of the dish can vary based on preparation—using excessive oils, cream, or high-sodium curry pastes may add extra fats and salt. Pairing it with whole-grain rice or fresh vegetables can enhance its nutritional profile. Chicken with Curry Sauce strikes a balance between indulgence and nourishment, making it a flavorful addition to your meal routine.
